Bladderwrack – Used for many conditions, but, so far, there isn’t enough scientific evidence to determine whether or not it is effective for any of them. Safed Musli Extract (Chlorophytum Borivilianum) – Not a great deal of studies or evidence from studies on this ingredient is available. Cruciferous vegetables which contain high levels of DIM such as broccoli are eaten by many professional athletes such as rugby league players for their benefits. Fenugreek regulates the body’s blood sugar which helps prevent insulin resistance. Fenugreek – A solid free testosterone promoter. Zinc – Needed for many reactions in the brain and a key component for releasing the luteinzing hormone (LH). True GRIT Test Booster focuses on separating that testosterone from the proteins, thereby creating additional free testosterone that can be utilized to increase stamina, and build muscle mass. Additionally, the product notes that a significant amount of your body’s protein is attached to proteins which neutralizes the benefits of that testosterone. Prasad AS, et al. "Zinc status and serum testosterone levels of healthy adults." Nutrition. True Grit Test Booster features several clinically-studied testosterone boosting ingredients as well as a couple shown to attenuate estrogen’s effects. Ashwagandha extract is used to improve sperm count, concentration, and volume, as well as support natural testosterone production. One study reveals that supplementing with a fenugreek extract increased both testosterone and bioavailable testosterone. It is used to combat zinc-deficiencies which may result in sub-par testosterone levels. (7) However, we feel it’s better to let the conversion of T to DHT let occur naturally. There are a total of 9 ingredients in the True Grit Test Booster Formula. It aims to achieve this by balancing the estradiol/testosterone ratio in the body. Here we have the True Grit Test Booster review, where we’ll discuss its ingredients, side effects, dosage, and more. Zinc supports optimum testosterone levels by how it reacts in the brain to producing the Luteinizing hormone (precursor to testosterone and growth hormone). You can check out my highest rated testosterone boosters over here. These claims seem well informed and knowledgeable about the testosterone boosting process, which most testosterone boosters fail to address. There are testosterone boosters out there that are better at that job. True GRIT uses a lot of promising ingredients in ‘Test Booster’ however, the drawback with this is the amount of each ingredient used. There have been no reported side effects with this products. Only starting to be looked into recently in western practice, Shilajit has been seen only in one study to raise testosterone when taking 200mg of the compound for 90 days. Zinc – A great ingredient for boosting testosterone. However, it’s not the best product I’ve come across. True Grit Test booster, as we repeated, isn’t a high-end supplement. This keeps T-levels constantly on the rise – as opposed to giving them a big hit of nutrients, having them rise only to fall back down hours later. As we’ve already hinted at – the ingredient profile. I think this will help boost test levels but on a very minor scale. However, the World Health Organization (generously) estimates that only 12% of the global male population are actually infertile. It’s also important to note that it’s not safe to take bladderwrack by mouth. The more you sweat, the more zinc you lose, and the more your need for this critical mineral increases. A book could be written on the importance of zinc for testosterone. You’ll be happy to know that there are no proprietary blends in the product – you can see the exact dosages. Keep your hormones in check while you're building. Let every muscle fiber grow to its actual potential. Shred fat while building lean muscle. Non-hormonal muscle armor. Build lean muscle while you cut. Keep every pound of muscle you fought for. Every prohormone you run hits harder with this.